fitness

Denver Thanksgiving 5K Coaching

Submitted by Linda Howard on Tue, 2012-09-18 00:10

Just uploaded a new event on the Alturnative Fitness event page "Denver Thanksgiving 5K Coaching"

fitness

World's Leading Medical Journal Links Inactivity to Non-communicable Diseases

Submitted by Linda Howard on Wed, 2012-08-08 21:11

Recent research shows that the inactivity problem that we are experiencing in America is, in fact, a worldwide problem.  One o

fitness

World's Leading Medical Journal Links Inactivity to Non-communicable Diseases

Submitted by Linda Howard on Wed, 2012-08-08 21:11

Recent research shows that the inactivity problem that we are experiencing in America is, in fact, a worldwide problem.  One o

fitness

Exercise, the Brainpower Booster: A Body-Mind Connection

Submitted by Linda Howard on Mon, 2012-07-23 02:14

Exercise, the Brainpower Booster: A Body-Mind Connection

fitness

Alturnative Fitness Speaks Up on Capital Hill

Submitted by Linda Howard on Wed, 2012-05-02 13:53

 

fitness

Time to Shine

Submitted by Shane Rosario on Tue, 2011-10-11 10:00

Summer is over; fall is here, as the leaves are turning, dropping to the ground I encourage you to make some changes with the season as well.

fitness

Road to Fifty Tour: Fitness In Colorado

Submitted by Linda Howard on Fri, 2011-06-10 09:57

I just celebrated my 49th birthday by kicking off my Road to Fifty Tour.

fitness

Alturnative Fitness Goes to Capital Hill

Submitted by Linda Howard on Thu, 2011-05-12 14:15

Last week fitness club operators and industry professionals from across the country meet in Washington, DC at the International Health, Racquet & Sportsclub Association (IHRSA) Summit for a Healthier

fitness

Alturnative Fitness Ambassador Kwame Patterson Appears on ABC’s Castle

Submitted by Linda Howard on Fri, 2011-03-25 11:42

Last week at the Alturnative Fitness Event: turncoaching 002 Kwame Patterson demonstrated the Alturnative training techniques that he uses to look fit for his TV, movie and music videos roles.

fitness

Alturnative Fitness Goes to Boot Camp

Submitted by Shane Rosario on Tue, 2011-03-22 10:51

The Alutrnative Fitness boot camp went off without a hitch Sunday March13; It was a great success. . . .

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