lifestyle

Feng Shui in the Bedroom

Feng Shui is important in your bedroom. Bedrooms should be clutter free. Underneath the bed should not be used as extra storage space.

general health

What’s the Skinny?

Anyone who has ever trained with me knows that I do not have time for people who make excuses about why they CAN’T do something. I have consciously tried to eliminate this word from my vocabulary.

fitness

An Alturnative Approach to Fitness: No-nonsense Training for Real Life

One of the best things to happen to me was being introduced to some unconventional training techniques.

lifestyle

Create a Healthy Living Environment: Explore Feng Shui

Seek to achieve harmony and balance between yourself and your surroundings, especially when choosing your home, how you arrange your furniture in it and the colors that you chose for your spaces insid

lifestyle

This is a Good Time to Be Me

This is a good time in my life to be me. I am “happy, healthy and wise”. I left out the wealthy part from the saying for now, since that part is still to come.