general health

Get Your Hydration On: In the Summer, Summertime

Submitted by Linda Howard on Tue, 2011-06-21 15:29

The summer solstice occurred today at 1:16 Eastern Time in the Northern Hemisphere (it is the winter solstice in the Southern Hemisphere).

fitness

Road to Fifty Tour: Fitness In Colorado

Submitted by Linda Howard on Fri, 2011-06-10 09:57

I just celebrated my 49th birthday by kicking off my Road to Fifty Tour.

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